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December

Now that you feel like a pin-up yogi or yogini, you may shear your yoga practice of all frills, keeping it simple and austere. This ability to stick to a no-fuss yoga practice takes time.

Now that you have spent your entire year to gain such control over your sadhana, drop the rest of the fuss and excuses. And enjoy your yogic bliss. You deserve it.

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Also read: Yoga for you: Five meditation postures

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