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Strict dieting
August 21, 2008
After having two children practically one after the other in 2005 and 2006, Britney's weight began fluctuating. Personal problems also took their toll and she was a far cry from her sexy, svelte self. Here's the regime she's been on this past month:
An intake of 1,200 calories a day and no more -- it may seem like too little, but Brit claims that you can have your fill if you eat the right foods.
The pop star consumes three meals a day, which are very rich in protein -- foods she consumes include chicken, salmon, rice and avocados. Breakfast usually consists of egg-whites.
And here's the toughest part -- no sugar at all! Britney avoids even fruit and fruit juices because of their natural sugar content. She takes artificial sweetener in her coffee.
Caption: Two consecutive pregnancies played havoc with the pop princess' curves, as is obvious from this photograph, taken back in 2006.
Photograph: Kevin Winter/Getty Images
Also see: How to get cheeks like Angelina Jolie!
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