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How Britney Spears went from flabby to fit

August 21, 2008
After a crazy 2007 that involved nervous breakdowns, custody battles and eccentric behaviour, Britney Spears' [Images] life is back on track and looking better than ever -- the pop star is back to her hot and happening self. Want to find out how she did it? Here’s a page out of her dieting diary.

In a recent sit-down with OK! magazine, Brit detailed how she lost 20 pounds in a month (see her sizzle in a bikini on the cover here). "I'm the healthiest I've been all my life," she says and here's how.

Caption: Back in 2004, Britney had one of the most enviable figures on the planet -- this picture says it all!

Photograph: Pascal Le Segretain/Getty Images
Also see: Learn Mariah Carey's super slimming secrets!
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